About my work

My Schema Therapy Mentors

I had the privilege to be in supervision and continuous professional training with some of the greatest minds in the field. My personal style of therapy and supervision has been shaped and influenced by Wendy Behary, Ida Shaw, Joan Farrell, Anna Lavender, Travis Atkinson and Mandy Walsh. I remain in regular clinical supervision to ensure the quality of support and care I provide to my  clients and supervisees.

Offering support to clients who have experienced childhood trauma, face reoccurring interpersonal challenges and difficulties in regulating emotions in their adult lives is what I am passionate about in my clinical work. Schema Therapy is the main approach that guides my practice. I also specialise in working with clients who experience symptoms of depression and anxiety using evidence-based CBT protocols.

In my work with couples I use Schema Therapy framework to help the couple identify a negative cycle of communication, recognise major triggers leading to arguments/disconnection, and implement effective tools to meet their emotional needs.



Dr Anastasiya Lovegrove

Chartered Counselling Psychologist Advanced Schema Therapist/Supervisor

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